Stat Tracker

Thursday, February 10, 2011

warm up with rice porridge recipe -- gluten free + dairy free

anyone else out there allergic to oats? avoiding them as part of your gluten free regimen? (theres alot of debate as to whether or not oats contain gluten). either way, some of you might be skipping out on this stick-to-your-ribs winter morning staple. not to fear! i've come up with my own version - rice porridge. i like to enjoy mine with a steaming cup of green tea - either gen mai cha or ban cha. this quick dish takes minutes to whip together in the am.



rice porridge
  • 1/2 c cooked brown rice
  • 1/4 c rice milk (or other milk of your choice)
  • 1 tbsp dried cranberries (organic sweetened with sugar)
  • 1 tbsp golden raisins (organic w/o sulfur dioxide)
  • 1 tbsp chopped pecans (or other nut of your choice)
  • 1-2 tbsp pure maple syrup (or alternative sweetener like honey or agave)

precook brown rice to instruction - i cook a bunch in advance over the weekend, enough that will last me the week - it keeps well in the fridge. combine all ingredients except maple syrup in a microwave safe bowl - heat in microwave for 1 minute. top with maple syrup. viola - rice porridge.





my cure for oatmeal

92 comments:

  1. never thought of using rice! i may have to give it a try!

    ReplyDelete
  2. Thanks for more information best company for Top3th.co.in Packers and Movers India provide moving services.
    Packers and Movers Navi Mumbai
    Packers and Movers Thane
    Packers and Movers in Navi Mumbai
    Packers and Movers in Thane

    ReplyDelete
  3. thomas sabo uk, http://www.thomassabos.co.uk/
    cleveland cavaliers jersey, http://www.cavaliersjerseys.net/
    vikings jerseys, http://www.minnesotavikingsjersey.us/
    kobe bryants shoes, http://www.kobeshoes.us/
    miami heat jersey, http://www.miamiheatjerseys.net/
    moncler jackets, http://www.moncler.us.com/
    new england patriots jerseys, http://www.newenglandpatriotsjerseys.us/
    karen millen uk, http://www.karenmillendressesoutlets.co.uk/
    michael kors factory outlet, http://www.michaelkorsfactoryoutlet.us.org/
    coach handbags, http://www.coachhandbagsoutletonline.us.com/
    golden state warriors jerseys, http://www.warriorsjersey.com/
    christian louboutin shoes, http://www.christianlouboutinoutlet.org.uk/
    ray ban sunglasses, http://www.rayban-sunglassess.us.com/
    fred perry shirts, http://www.fredperrypoloshirts.com/
    fitflop shoes, http://www.fitflop.in.net/
    calvin klein outlet, http://www.calvinklein.in.net/
    louis vuitton bags cheap, http://www.louisvuittonbag.us.com/
    oakley,occhiali oakley,oakley italia,oakley occhiali,oakley sunglasses
    mizuno shoes, http://www.mizunorunningshoes.us/
    kobe 9 elite, http://www.kobe9elite.us.com/
    ferragamo shoes, http://www.ferragamo.eu.com/
    michael kors outlet online, http://www.michaelkorsoutletusa.net/
    beats by dre, http://www.beats-headphones.in.net/
    hollister canada, http://www.hollistercanada.com/
    designer handbags,handbags outlet,cheap handbags,purses and handbags,wholesale handbags,designer bags,bags outlet,handbags wholesale,cheap purses,discount handbags,handbags sale,wholesale purses,handbags and purses,designer purses
    cai2015915

    ReplyDelete
  4. Welcome at our entryway for your way to entryway administration for migration. Packers And Movers Bangalore are here offering you benefits with full devotion and obligation to assume control over every one of your products to your new house. Yes, Packers And Movers Bangalore just say to expand our TRP as well as are solid and trust able coming about doing an extraordinary business on-line in Packing and moving Bangalore administrations. @ http://packersmoversbangalore.in/

    ReplyDelete
  5. I must say you had done a tremendous job,I appreciate all your efforts.Thanks alot for your writings......Waiting for a new 1...Please visit our wonderful and valuable website-
    http://packersmoverschennai.in/
    http://packersmoverschennai.in/packers-and-movers-sri-ayyappa-nagar-chennai
    http://packersmoverschennai.in/packers-and-movers-west-mambalam-chennai
    http://packersmoverschennai.in/packers-and-movers-world-university-centre-chennai

    ReplyDelete
  6. http://breastactivesb.weebly.com/
    http://zetaclear-us.weebly.com/
    http://buy-breast-actives.weebly.com/
    http://wartrol-us.weebly.com/
    http://idollash-us.weebly.com/
    http://breastactivesbuycheap.page.tl/
    http://hghenergizer2014.weebly.com/
    http://xtremeno-us.weebly.com/
    http://breastactives-us.weebly.com/
    http://zetaclear2014.weebly.com/
    http://tinnituscontrol2014.weebly.com/
    http://xtremeno2014.weebly.com/
    http://venapro2014.weebly.com/
    http://idollash2014.weebly.com/
    http://tinnituscontrol-us.weebly.com/
    http://breast-actives.hpage.com/
    http://hghenergizer-us.weebly.com/
    http://venapro-us.weebly.com/
    http://breastactivesresultsr.webs.com/
    http://eazol2014.weebly.com/

    ReplyDelete
  7. I must say you had done a tremendous job,I appreciate all your efforts.Thanks alot for your writings......Waiting for a new 1...Please visit our wonderful and valuable website-
    http://packers-and-movers-delhi.in/
    http://packers-and-movers-delhi.in/packers-and-movers-mahendragarh
    http://packers-and-movers-delhi.in/packers-and-movers-noida

    ReplyDelete
  8. Generally I don't read anything but thanks for writing when i read this i felt how graceful as a writer you are.thank you for posting-
    http://kolkatapackersmovers.in/
    http://kolkatapackersmovers.in/packers-and-movers-north-dinajpur-uttar
    http://kolkatapackersmovers.in/packers-and-movers-west-medinipur

    ReplyDelete
  9. This is one of the fastest and most effective results among the existing diet pills.For More Information Visit: http://www.dietreviewmonster.com/phen375

    ReplyDelete
  10. http://greencoffeebeanmaxorder.com/
    Learn How Green Coffee Bean Max Extract can help slimmers lose excess body fat in a healthy and quick way without any negative side effects and buy online.

    ReplyDelete
  11. Look pretty indeed be a desire for anyone, male or female. Here I will give you tips on how to keep the skin to stay beautiful and normal.

    Khasiat Lidah Buaya Untuk Keloid Di Kulit Tubuh

    Obat Menghilangkan Keloid Dengan Cepat Dan Aman

    ReplyDelete
  12. Be sure to get the best deal on Phen375. Beware of cheap imitations. Check out our Phen375 review and find out more! http://www.phen375online2016.com/

    ReplyDelete
  13. Thanks for sharing. I hope it will be helpful for too many people that are searching for this topic.
    Movers and Packers Delhi
    Movers and Packers Gurgaon
    Movers and Packers Mumbai

    ReplyDelete
  14. Looking for proven, effective Dianabol for Sale without side effects? Discover premium Dbal-Max Pills currently helping guys build mass safely. http://www.dbalmax-reviews.com/

    ReplyDelete
  15. http://www.pestomart.com/
    http://www.pestomart.com/pest-control-services-delhi
    http://www.pestomart.com/pest-control-services-mumbai
    http://www.pestomart.com/pest-control-services-bangalore
    http://www.pestomart.com/pest-control-services-gurgaon
    http://www.pestomart.com/pest-control-services-pune
    http://www.pestomart.com/pest-control-services-noida
    http://www.pestomart.com/pest-control-services-chennai

    ReplyDelete
  16. Thanks to providing informative articles. It will support many people.

    Packers and Movers Bangalore @ http://www.shiftingguide.in/packers-and-movers-bangalore.html
    Packers and Movers Pune @ http://www.shiftingguide.in/packers-and-movers-pune.html

    ReplyDelete
  17. Shiftingguide.in offers free quotes from best packers and movers, movers and packers of India. Get free quotes today to compare and select the best packers and movers for household & commercial shifting, car transportation and international move.

    For Smart relocation Services,Visit Us at:
    Packers and movers Delhi
    Packers and movers Hyderabad

    ReplyDelete
  18. We are really grateful for your blog. There are many approaches to visit the post office. Good work.
    startup fundraising

    ReplyDelete
  19. Hire best transportation company for domestic and international relocation at Dealkare.
    Office Relocation Service in Noida
    Commercial Goods Moving Service in Noida

    ReplyDelete
  20. This is a wonderful post. These type of articles keeps the users interest in the website. packers and movers Hyderabad in madhapur packers and movers Bangalore in marathahalli

    ReplyDelete
  21. Meerut is a big city and there are many used cars dealares. But Autocarbazar.com make you meet car owners directly by providing thier contact details.

    Buy Second Hand Cars in Meerut

    ReplyDelete
  22. Every one of the merchants recorded on our site offer free dismantling and reassembling administration to the clients.
    Movers and Packers in Chennai
    Packers and Movers in Delhi
    Packers and Movers in Hyderabad
    Packers and Movers Bangalore

    ReplyDelete
  23. Honeymoon in Shimla is very popular - crisp mountain air, picturesque landscape views, a colonial past and multiple options for a quick private getaway makes it a top choice.
    Taxi from Delhi to Shimla
    Delhi to Shimla Taxi
    Taxi from Delhi Airport to Shimla
    One way Taxi Fare from Delhi to Shimla
    Taxi fare from Delhi Airport to Shimla

    ReplyDelete
  24. Tourtraveltourism.com is a known travelling website. Here we provide convenient transportation, best accommodation in terms of hotels, and best type of escorting facilities. You can select different types of customize packages at Tourtraveltourism.com.
    Char Dham Yatra
    Char Dham Yatra from Hyderabad
    Char Dham Yatra Packages from Hyderabad
    Char Dham Yatra Tour Package from Hyderabad

    ReplyDelete
  25. Payroll Services in Chicago

    http://connivia.com/accounting-for-small-business.html
    http://connivia.com/bookkeeping-for-Professional-Firm.html
    http://connivia.com/Quick-Service-Restaurants-accounting.html
    http://connivia.com/franchise-hotels-accounting-services.html
    http://connivia.com/convenience-stores-accounting-services.html
    http://connivia.com/accounting-for-gas-stations.html
    http://connivia.com/accounting-for-small-business.html
    http://connivia.com/bookkeeping-for-Professional-Firm.html
    http://connivia.com/nfo_account.html
    http://connivia.com/new-business-planning.html

    ReplyDelete
  26. Our Best Packers and Movers services in Noida Extension subsume many services things collections, box packing, moving, loading and unloading products at the new place.
    Packers and Movers in Noida Extension

    ReplyDelete
  27. ShiftingSolutions.in offers Free Quotes of Registered Movers and Packers Pune. Compare to save money and select the best.
    http://bit.ly/2vDWaRE

    ReplyDelete

Leave me a message!!!