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Monday, February 28, 2011

lentil soup -- gluten free + dairy free

what a wonderful weekend - i got to see good friends friday night, hit up copper mountain on saturday, saw family sat night then baked/took the dog on a nice long walk yesterday. i experimented with making scone this weekend - however i've not nailed down a good recipe at this point. i plan to tweak it this week - so, stay tuned. you should be seeing a post about them soon.

i've been making lentil soup on a weekly basis since thanksgiving. while i was back in boston my best girl liz reintroduced me to lentils. i crave them now. i make a huge pot of lentil soup every weekend and bring it to work a few times a week for lunch. to change things up - i sometimes eat this on top of steamed brown rice with a helping of salsa. this is a great soup to use for a detox too - super duper healthy.

delicious fiber

lentil soup
  • 1/2 c green lentils - picked over
  • 1/2 c pink lentils - picked over
  • 2.5 c chicken or vegetable stock
  • 1 can diced tomatoes
  • 1 medium onion - chopped
  • 2 garlic cloves - minced
  • 3 tbsp extra virgin olive oil
  • 2 medium carrots - cleaned and chopped
  • 2 celery stalks - chopped
  • kosher salt + pepper
in a large sauce pan heat olive oil over medium heat - saute onion, garlic, carrots and celery until they onion & celery become translucent. season with salt and pepper - add lentils and stock and bring to a boil. turn heat down and add tomatoes - simmer for 45 minutes.

bon appetit.


  1. the one im making this week is pretty similar except it has sausage in it and its done in the crock pot! this one sounds delish as well!

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